Month: December 2017

I Have the Best Chiropractor

I Have the Best Chiropractor

There are a lot of Sacramento chiropractors, but I know that I have the best one out of all of them. I met Dr. Barham because of my daughter. She is a volleyball player with the local high school, and she was involved in an accident that we both thought was going to end her volleyball playing. We had heard good things about Dr. Barham, so we decided that we would take her there to see what could be done before we made any decisions. One of the reasons why we chose Dr. Barham is because he has a sports background.

In fact, it was a sports injury of his own that led him down the path to where he became a chiropractor himself. (more…)

Tips on How to Measure a Mattress

Tips on How to Measure a Mattress

Many people head to the local store to buy a mattress for a comfortable sleep. A little information on how to measure a mattress helps to buy the best and good quality mattress for your condo or apartment.
Mattresses are offered in different depths, heights, and widths. Selecting the right mattresses helps to perfectly fit a double cot at your home. You can ask the salesman to provide a ruler or tape for measuring the mattress.
You can use the tape to measure the depth of the mattress without putting a pressure. Mattresses are offered in various dimensions at local stores. You need to measure the inner dimensions of the cot and choose the best mattress by measuring the depth, width and length of your home.
Standard Mattress Sizes
Full Mattress: 54 inches x 75 inches
Long Twin Mattress: 39 inches x 80 inches
Twin Mattress: 39 inches x 75 inches
King Mattress: 78 inches x 80 inches
California King Mattress: 73 inches x 84 inches
It is also suggested to choose the right pillow for your mattress to provide support for the neck and prevent acid reflux.
You can order for both mattress and a pillow at a local store for a comfortable sleep with your girlfriend.